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7.28.2013

Chicken Breast With Mushrooms and Almonds


Preparation Time: 25 minutes

Ingredients (1 Serving)
- 200 gr chicken breast
- 100 gr wholemeal pasta
- 150 gr of mushrooms
- 25 gr ground almonds
- 1 onion
- 1 Clove of garlic
- A few pieces of dried tomatoes
- Pepper, salt, olive oil

Preparation:
Chopped into small pieces fry onion in hot olive oil, add the crushed clove of garlic, chunks of chicken breast, pepper and salt. When the chicken is browned add the sliced mushrooms into quarters and simmer, covered, for about 15 minutes. At that time, in salted water, cook your favorite whole grain pasta. After this time, the mushrooms should already be appropriately soft, add the ground almonds to them and mix thoroughly. Add chopped sun-dried tomatoes into strips, and after two minutes, remove the pan from the heat.

Nutritional Facts
Energy 744 kcal
Protein 64 gr
Fat 22 gr
Carbohydrates 72 gr

Bon Appetit! Fitness and Bodybuilders!!
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